Tuesdays
Yoga
one hour and thirty minute class
1:00 PM
Wednesdays
Chair Yoga
one hour and fifteen minute class
11:45: AM
Thursdays
Yoga
one hour and thirty minute class
9:30 AM
(310) 559-9677
private or group classes available on request: zoom or in-person
*
On your own, invite a friend, or a few.
Blocks, blankets, straps & mats provided
Yoga can be ideal for those who want a deeper connection to their core through breath. If you have a practice or are a beginner, an intermittent yogi, recovering from an injury and/or have limited mobility, my classes are safe and enjoyable for all ages, levels and conditions.
